Hello readers (all 5 of you),
My trainer, Demond, aka The Demon Killer(my words), aka The Sexiest Trainer in the World (his words), has agreed to write a guest post over here at The Road.
We have been chatting about a topic and there are a million topics he could write about given his experience and knowledge so we thought we would open it up for suggestions.
Would you rather hear something more personal from him, such as how he got into training and why he does what he does? Or perhaps how he came to have this passion for fighting obesity in America?
or would you rather hear something more technical such as the pros and cons of rapid weight loss on the body and mind and heart(emotions), or Perhaps he could answer the question ” I am trying to lose weight, do I NEED a Trainer?” or he could explain the benefits of Heart Rate based training.
Or would you rather have a Q&A where you all submit some burning questions you have had and he can answer them?
Or is there some other topic you would like to hear about. Who knows, if we get enough interest perhaps he will have to do more than one guest blog post at some point.
So tell me what you want to hear about my friends!