I don’t know why exactly when I get super busy then add to it get swallowed up in the struggle, that the first thing to drop off is my blogging. When I blog, I vent and I whine and I celebrate and I am able to put words to the cacophony of emotions(I like the word cacophony!) that are rolling around in side.
It is helpful.
It is good. Last week, I caught up on some blogs that were rolling in my head. I vented. I whined. I felt and put my feelings in words and I cried while doing it as I forced myself to sit still long enough to fully experience them so I could write about them.
As a result, this last week has been great!
No, I wasn’t perfect.
I still missed some workouts.
I still struggled with getting all my calories in.
But…when presented with donuts 2 days in a row…I won!
I ate well all week, healthy good calories.
My attitude was good and I was ready to take on this journey with fresh vigor.
This week, I feel like I had some semblance of balance. I made my choices and I am ok with the ones I made.
It always amazes me what a good cry and vent and honest blog writing/sharing can do for my soul…