I cannot believe I have not written about this yet…but I think I finally hit a wall of exhaustion this week as I do believe I have been battling a cold…or fighting the coming on of one…so while I wanted to write more this week…I had no energy to form coherent thoughts.
I had a weigh in again with Demond…and I’m a loser again.
Down another 1.5 lbs.
Still not hitting goal, but I am encouraged by consistent weight loss.
With that said, the first 2 days of the week had super icy road conditions and by the time I got home from work I was just too stressed from my drive home to go back out in the mess to the gym…
Wednesday I had a brief workout with Demond and then a 2nd workout with his wife in the evening.
Thursday I missed again and Friday I had boot camp with Demond at which I did not die. In fact, I hung in pretty well with some pretty in shape people!
Saturday, today, I felt awful most of the day, so I just rested a lot.
I am really hoping tomorrow I feel much better. I am hoping to feel well enough for a trail run and then to get back to my 2 a days on Monday.