I am alive. I am well. Last week was a bit rougher than I thought after a slight gain again. Now at 297. Just didn’t recognize that I wasn’t dealing very well until after the fact. This week has been insane as I am now running 4 days a week and have started strength training the other 3 days.
I have much to share, but it is 12:30 and I must get to sleep. But I wanted you to know I am alive and well and training hard and all that stuff. A longer more detailed post will come soon!
Some things to look forward to:
- G.I Jess
- the gain
- 14 minute mile
- 7 mile run FAIL
- no weigh ins allowed for a month
- car accident
- lost and replaced Polar
- the blessing and curse of good hydration
- UGLI fruit
- the bike trainer
- the benefits to scheduling
See, lots happening…just no time to write it!
For now, I will leave you with this quote!
“It is inevitable that some defeat will enter even the most victorious life. The human spirit is never finished when it is defeated – it is finished when it surrenders.” ~B Stein
Never surrender friends! Never surrender!