Tailwagger! This is for you!! This is the man I call Coach. He isn’t “really” a coach, he has just acts like one and since he knows stuff about EVERYTHING, I tend to listen to him. Notice, my legs are stretched out, but HE is practically stepping on his toes to keep his stride short enough to keep up with me, or to allow me to keep up with him!
At this point last night, I was DONE, but alas I told a friend I would take a picture with coach because she wanted to see me running next to a guy 10 inches taller than me. (she thinks I am tall) Anyway, I did Pilate’s and ran/walked 1 mile in the morning. Later I went back for spin class with the boys, but decided to see if I could do 2 classes in a row! I don’t think I will be doing that again. In the second class I hardly did any standing runs at all (I don’t always do these), but I refused to lighten my resistance. I figured if I was gonna attempt 2 in a row, I would attempt it all the way. I made it through, but today….my ASS hurts!!! I think I burned 3000 calories yesterday! That was the fun part!
Oh and I lost 5 LBS this past week! Whoo HOO!!!! I am now at a grand total of 37 LBS which is just over 10% of me is gone from when I started!!! SO EXCITING!!!!!
Grrr…stupid formatting, I can’t get my paragraphs to separate!